6 Moves To Lose That Muffin Top After 40 #fitnessvideos
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6 Moves To Lose That Muffin Top After 40 #fitnessvideos



This workout involves the most effective moves that you can do to exercise your core waistline muscles. The exercises will help you achieve strong, flat and pulled-in abs that are attractive and look great in and out of your clothes. The workout is a combined cardio routine and all-over strength workout that takes around 30 minutes, and if you stick to it, you’ll be zipping up your jeans with ease!

If you're a women with a waist size of 35 inches or over you're in trouble - a higher risk of heart disease, diabetes, hypertension, stroke, and cancer.

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